Category HEALTH

Cannabis, a super ingredient in cosmetics
HEALTH

Cannabis, a super ingredient in cosmetics

Some countries already sell cosmetic products such as lipsticks, masks and creams with Cannabidiol, the non-psychoactive compound found in Cannabis plants. In LATAM the conditions are being met for countries to work on a responsible and convergent regulation that allows their commercialization. It was one of the reflections of the meeting "Use of ingredients derived from cannabis in cosmetics" organized by CASIC.

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HEALTH

Eucalyptus to breathe better

Taking a hot shower can release the tension that accumulated during the day, relax us, improve our mood. If we also hang a branch of eucalyptus from the rain, it can improve our airways, but we can add one more benefit to this energy recharge: breathing a deep, sweet and minty smell that mixes with the steam, a distinctive aroma typical of the tree of eucalyptus.
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HEALTH

Good and bad respiratory hygiene habits for viral infections

Everyone is worried about germs. The social isolation we face right now is geared toward ensuring that people stop spreading this viral infection. However, there are times when you have to go to the bank, the grocery store, or the doctor's office. When taking these essential trips, you should practice respiratory hygiene.
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HEALTH

Red light therapy helps fight a virus

With the COVID-19 outbreak on everyone's mind, boosting our immune systems should be a priority. Getting adequate sunlight, nutrition, sleep, water, and relaxation helps our bodies fight disease, and fortunately we can control these aspects of our health. Practicing breathing, meditation, and yoga techniques can do wonders for reducing stress and boosting immunity.
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HEALTH

How to Preserve Garlic and Apple Cider Vinegar for Immunity

See how to increase immunity in a delicious way with these special preserves that maintain the properties of garlic. Then you will love this special recipe to strengthen immunity. But don't worry, if garlic is not one of your favorite foods, you can still use canned food, as it has a very delicate flavor, which gives your dishes a charm.
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HEALTH

7 nighttime habits to reduce stress

Most of us work quite hard, the average workday is around 8 hours, but it is usually longer and to that we must add the round trip transportation time. Considering that we regularly sleep an additional 7-8 hours, that doesn't leave us much time available.
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HEALTH

Hair dyes and straighteners increase risk of breast cancer

Many hair dyes and various straightening chemicals contain carcinogens that interfere with the endocrine system. Regular use of these products can increase your risk of developing breast cancer. It is not the first time that researchers have investigated the carcinogenic potential of hair dyes and straighteners.
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HEALTH

This way you can increase your body's defenses and strengthen your immune system

The effective way to prevent and treat some diseases is by strengthening the immune system and raising the defenses. How can you do it? increasing the consumption of foods rich in vitamins and minerals, reducing the consumption of sources of fat, sugar and ultra-processed foods that have colorants and preservatives A healthy lifestyle in general turns out to be a good option to keep the body strong and resistant.
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HEALTH

How magnesium calms anxiety. Neuroscience explains it

Magnesium is one of the most vital nutrients for us humans. Despite this fact, up to 70 percent of us don't have enough. This lack is problematic, since magnesium interacts in more than 300 biochemical reactions in the body. In addition, many of them occur in vital organs, such as the brain.
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HEALTH

Why a Healthy Diet May Ease Asthma Symptoms

Asthma is a condition that affects the airways, causing them to narrow and swell, causing breathing complications. Difficulties in breathing could cause coughing, wheezing and chest tightness.According to the World Health Organization, there are currently about 235 million people in the world with asthma, while in Mexico the prevalence ranges between 5 and 12 of the population.
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HEALTH

Do you know reflexology? I could alleviate these 10 disorders

Did you know that reflexology is a massage technique that dates back to ancient Egypt? In this form of massage, pressure is applied to specific areas or zones on the hands and feet that correlate with different parts of the body. This technique is an effective way to treat a wide range of health conditions.
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HEALTH

15 anemia symptoms you should never ignore

Anemia is the most common blood disorder in the world. It affects more than 1.6 billion people. That is why knowing how to identify symptoms is essential. While anyone can develop anemia, it is most common in young children. It can also affect some animals, including cats and dogs.
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HEALTH

Top 10 All-Natural Antivirals to Protect Yourself

Winter is when we need more antiviral protections. We all seem to be increasingly vulnerable to all kinds of illnesses caused by viruses, including the flu, strep throat, or the common cold.Unlike bacterial infections, which can be easily cured with antibiotics, viruses do their best to resist until our bodies finally fight them.
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HEALTH

Curiosities about nails you should know

Nails are a very important part of our body that plays an essential role in protecting the fingers. In addition, they are a good thermometer of our state of health.In general, we take very little care of them, the problems of scaly nails or a certain weakness in this part are very common. A good grooming and maintenance routine is essential to enjoy well-groomed hands and nails.
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HEALTH

Did you know that nightmares can be healthy?

Have you ever had a nightmare? Then you are probably familiar with that sense of relief you feel when you wake up to the realization that the heartbreaking episode was all figment of your imagination. However, it felt real, didn't it? Apparently, many of us are familiar with this feeling.
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HEALTH

It is never too late to quit smoking. They discover the "magic" capacity of cells

A recent study reveals the magical ability to multiply healthy cells for lung regeneration. Quitting smoking is the beginning of an almost magical process - is smoking so bad that once you smoke, the damage caused by smoking perpetuates itself over time? Not! Recent research reveals that it is never too late to quit smoking because our lung regeneration capacity is incredibly magical!
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HEALTH

How To Make Blackberry Syrup For Cough And Cold Care

Are you battling the ravages of a cough or the common cold? Getting sick is always stressful. Depending on whether you have the flu or a cold, you could be bedridden for days. This is where medicine comes in. The problem is that most over-the-counter medications do not shorten colds.
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HEALTH

At least a third of all cancers could be prevented

Prevention, progress in research, and the work of a multidisciplinary committee that evaluates each case in particular are the current keys to reducing mortality from cancers and improving the quality of life of patients with more effective and less toxic treatments. Cancer is a disease that has been mentioned since ancient times.
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HEALTH

Direct link between tooth brushing and heart health found

Have you ever noticed that there are three different types of people and habits related to tooth brushing? There are people who religiously brush and floss 2-3 times a day, as our dentist or school teaches us. Another type are those who mostly only brush in the morning or at night and may or may not floss.
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HEALTH

Diseases caused by mobile

Every year studies are carried out on the use that society makes of mobile phones, and the conclusion is always the same: people's mobile phone addiction increases progressively. These studies analyze the how, when and how much of mobile use. In addition, they all agree on one thing: children start to use the mobile earlier each time.
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